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Optimal Treatment for Achilles Tendinitis and Plantar Fasciitis

Shock Wave Therapy: The Optimal Treatment for Achilles Tendinitis and Plantar Fasciitis Achilles tendinitis and plantar fasciitis are two common conditions that can cause significant pain and discomfort, affecting daily activities and overall quality of life....

Plantar Fasciopathy

Plantar Fasciopathy What is it? The plantar fascia is a thick fibrous band on the underside of the foot that helps to support the arches and deep muscles of the foot. Often over time, if any stress that is put upon the plantar fascia becomes too much and it can begins...

Why Do Tendon Injuries Take So Long To Heal?

Why Do Tendon Injuries Take So Long To Heal?   If you have ever suffered from a tendon injury you will know that the recovery can be frustratingly long. Tendons are important tissues of the body, connecting muscles to bones and come in many different shapes and...

Achilles Tendinitis/Tendinopathy

Achilles Tendonitis/Tendinopathy The Achilles tendon is found just behind and above your heel. It connects the bone of your heel with the muscles of your calf. Your Achilles tendon helps to bend your foot downward. Achilles tendinitis/tendinopathy is a condition that...