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How Custom Fit Orthotics Can Alleviate Back Pain

How Custom Fit Orthotics Can Alleviate Back Pain Back pain affects millions of people worldwide, impacting their daily activities and overall quality of life. While there are various treatment options available, custom fit orthotics have gained recognition for their...

Let’s look at metatarsalgia

Focus on Metatarsalgia What is Metatarsalgia? Metatarsalgia is a medical term used to describe pain that occurs in the ball of the foot. This occurs due to rubbing of the long bones of the foot, called metatarsals, causing inflammation. Build-up of inflammation in the...

Your absolute top tips for injury free skiing!!

Your absolute top tips for injury free skiing!!   During the winter months many people head off to the slopes for some skiing or for snowboarding. Unfortunately for a few of these people, they will return injured. For skiers, we predominantly see knee injuries,...