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The Top 5 Reasons Why People Do Pilates

The Top 5 Reasons Why People Do Pilates Have You Ever Thought About Doing Pilates? It is always important for us to understand why our clients come to us to do Pilates. This enables us to tailor the classes to our clients needs. You then get the most benefit from...

The Top 7 Mistakes That People Make When Dealing with Back Pain

The Top 7 Mistakes That People Make When Dealing with Back Pain Having worked with hundreds of clients at Gav Noble Physiotherapy, we have found that there are many fundamental common mistakes people are making when they have back pain. Please read below to find out...

Does The Weather Affect My Pain?

How the weather affects joint pain So, this is quite a common question here in the clinic, and one that we hopefully answer for you. It’s not your imagination; the weather can affect your health and research can help us understand about the connection between weather...

Discovery Session

What is this discovery session? We get many people asking us about what our discovery sessions at the clinic actually are. The answer is easy! This is an absolutely FREE 20-minute session with the physiotherapist. The idea behind this session is to help people...