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Gav Noble Physiotherapy Blog
Can Stress Affect My Pain?
A common fear for patients when discussing pain is the idea that their symptoms are 'all in their head' or that they won't be believed either by friends, family, therapists or workplace. This fear can be worse when there appears to be no...
Is Surgery The Right Decision For You
Is Surgery The Right Decision For You? The decision to have surgery following an injury is a serious and complicated one. It can be difficult when navigating the minefield of information you receive to know what is the right pathway for...
How Do I Know When My Injury Will Heal?
How Do I Know When My Injury Will Heal? When injury strikes, the first thing that most of us want to know is ‘how long will this take to heal?’ Unfortunately, the answer to this can be complicated and requires at least a little...
Why Do Joints Become Stiff?
While pain and stiffness often go together, joint stiffness can occur on its own. Joint stiffness can limit your ability to perform usual tasks, for example turning your neck to check behind you while driving. Stiffness can also be a...
Focus on ACL Reconstructions
Focus on ACL Reconstructions A common injury of the knee is a tearing of the ACL (Anterior Cruciate Ligament). This ligament is very important for stability of the knee and often needs to be repaired surgically. The primary function of...
Focus on Severs Disease
Focus On Sever’s Disease What is Sever’s Disease? Sever’s disease is a condition that causes pain in the heel of children and adolescents. While it can be quite painful, it is a self-limiting condition that doesn’t usually cause any...
How changing your posture can change your life
How changing posture can change your life Health care professionals seem to constantly be talking about posture. While many people take away the message that they should “stand up straighter” the truth about what good posture is and why...
Achilles Tendinitis/Tendinopathy
Achilles Tendonitis/Tendinopathy
Patellofemoral knee pain
patellofemoral knee pain, what is it and what to do about it.
Stress Fractures
What is a stress fracture? A stress fracture is a microscopic fracture of the bone that is so small that it often cannot be picked up on X-ray. If left untreated, a stress fracture can cause significant disability and develop into a full...
How Physiotherapy Can Help Injury Healing
How Physiotherapy Can Help Injury Healing There is no doubt that the human body can be resilient. The body is capable of recovering from amazing amounts of damage, including broken bones. Perhaps because of this, many people feel that...
Three Surprising Reasons to Visit Your Physiotherapist
Three Surprising Reasons to Visit Your Physiotherapist Your physiotherapist has a wide variety of skills and can help treat so much more than just pain and injury. Here are a few reasons to visit your physiotherapist that can keep you...