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Gav Noble Physiotherapy Blog

On this blog page feel free to use the search bar below to find lost of useful and FREE information articles about back pain, knee pain, pilates, orthotics, neck pain, shoulder pain and healthy tips. If you need any ore information, please feel free to contact the clinic.

Tips to Increase Your Incidental Exercise

Tips to Increase Your Incidental Exercise What is Incidental Exercise? Have you ever wondered why some people seem to lose weight easily or rarely put it on? Scientists have found that people who are constantly moving will burn more...

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Three Ways To Help Keep Kids Be Active

Three Ways To Help Keep Kids Active We know many of the habits that shape our adult lives are set in childhood. Physical activity is important for a growing body as movement and weight bearing have a large impact on bone strength, muscle...

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Tips To Help You Complete Your Home Exercises

Tips To Help You Complete Your Home Exercises An essential component of physiotherapy treatment is your home exercise program. All physiotherapists know that patients who complete their exercises will have better outcomes from their...

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