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Gav Noble Physiotherapy Blog

On this blog page feel free to use the search bar below to find lost of useful and FREE information articles about back pain, knee pain, pilates, orthotics, neck pain, shoulder pain and healthy tips. If you need any ore information, please feel free to contact the clinic.

Everything You Need To Know About Frozen Shoulder

Everything You Need To Know About Frozen Shoulder   What is frozen shoulder? Frozen Shoulder (also known as Adhesive Capsulitis) is a condition that affects the shoulder joint with no apparent (idiopathic) cause. It is characterised by...

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The Importance of Regular Physiotherapy

The Importance of Regular Physiotherapy: Unlocking the Benefits with Gav Noble Physiotherapy in Lisburn In our fast-paced world, maintaining optimal health and well-being can be a challenge. However, by prioritising regular physiotherapy...

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How Custom Fit Orthotics Can Alleviate Back Pain

How Custom Fit Orthotics Can Alleviate Back Pain Back pain affects millions of people worldwide, impacting their daily activities and overall quality of life. While there are various treatment options available, custom fit orthotics have...

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Let’s look at metatarsalgia

Focus on Metatarsalgia What is Metatarsalgia? Metatarsalgia is a medical term used to describe pain that occurs in the ball of the foot. This occurs due to rubbing of the long bones of the foot, called metatarsals, causing inflammation....

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8 Top Tips For Optimal Stretching Results

8 Top Tips For Optimal Stretching Results   How do you stretch properly? While there are many benefits to be gained from effective stretching, employing an improper technique can actually result in injury. Here are some tips and...

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