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Touring New Zealand

Touring as Physiotherapist for Rugby team So as some of you may know, I have been away in New Zealand for three weeks at the start of July, leaving Chris in control of the clinic, and he’s done a smashing job too. I have been away with RBAI school rugby team U15 and...

7 Great Things To Do In Lisburn If You Didn’t Have Back Pain

Stay Active and Healthy! Get Out And See What Lisburn Has To Offer Lisburn is a great place to live, with numerous amazing attractions that people from all over the region come to see. Unfortunately, many people right here in the Lagan Valley area are unable to fully...

The Top 5 Reasons Why People Do Pilates

The Top 5 Reasons Why People Do Pilates Have You Ever Thought About Doing Pilates? It is always important for us to understand why our clients come to us to do Pilates. This enables us to tailor the classes to our clients needs. You then get the most benefit from...