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Learn About Back Pain

Learn About Back Pain Low back pain (LBP) is thought to affect up to 60 to 80% of the Western population throughout the course of their life. Many people do not have any preceding events to cause this back pain, although specific injuries can also initiate their...

WHIPLASH – THE FACTS!

WHIPLASH – THE FACTS! Whiplash is a common injury and accounts for more than 1500 insurance claims, made everyday in the UK. Two thirds of people will recover fully within three months of sustaining an injury and not have an ongoing problem. At our Specialist clinic...

5 Things You Absolutely Must Know About Hip Bursitis!

I’ve been wanting to write about this for some time now, and finally getting around to it. It is a condition that we see frequently at the clinic. The people who we see at the clinic, generally appear to have been suffering for a long period of time. They put up with...

Driving, How To Look After Your Back!

Driving, how to look after your back! If you suffer from, or have ever suffered with back pain, then you will know that driving can be a real problem. Sometimes, just getting in and out of a car brings on excruciating pain. Sitting in the car, bus or lorry seat can be...

Runners Knee – What is it? What to do about it?

Runners Knee – What is it? What to do about it? As we are getting more into 2018, lots of people have set themselves new goals and targets for the year which is absolutely fantastic! Marathons, half marathons, 10k, 5k park runs, triathlons and even ironman events are...