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Custom Fit Foot Orthotic vs Off The Shelf Insoles?

Custom Fit Foot Orthotic vs Off The Shelf Insoles?   Custom orthotics are specially-made devices designed to support and comfort YOUR feet. Prescription orthotics are crafted for you and no one else. They match the contours of your feet precisely and are designed...

Four Surprising Causes Of Neck Pain

Four Surprising Causes Of Neck Pain If you are experiencing regular neck pain that just won’t go away, it’s possible that parts of your daily routine are contributing without you realising. Here are a few common everyday activities that might be making your neck pain...

Some Surprising Facts About Posture

Some Surprising Facts About Posture Your posture is one of the first things other people notice about you and can affect so much more in your life than just spinal health. Healthy posture has been linked to better respiratory health and has even been shown to affect...

Why You May Need Custom Fit Orthotics

Why You May Need Custom Fit Orthotics Many people come to our clinic complaining of back pain, hip pain, knee pain, shin splints, and foot pain from conditions such as bunions, hammertoes, a pinched nerve (neuroma), or heel pain (plantar fasciitis). It is important...

Runners Knee

Runners Knee – What You Need To Know   What is it?   Our knees are complex hinge joints, designed to provide stability from side to side and smooth movement forwards and back as you walk, kick and run. The patella, or kneecap, is a small bone embedded...